Air Purifiers For Breast Cancer

By: Diana Ross, Co-Founder of Breast Cancer Yoga.
“Indoor Air Pollution is America’s number one environmental health concern. Fifty percent of all illness is caused by indoor air pollution”. – Environmental Protection Agency. You inhale roughly; 1 liter of air with each breath along with 70,000 particles. Less than one half of one percent of those particles are visible. All of the bad stuff in the air – bacteria, mold, viruses, and pollen -are less than one micron. A smoke particle released in the air at 8 feet will come crashing to the ground 408 days later. That means it’s in your breathing space, along with all of the other pathogens, for months.
If you don’t have an efficient air purification system, you and your family are the air purification system.

Imagine a frying pan of fish cooking on the stove with your ceiling fans running and your air conditioning system circulating the air. Within just a few minutes it is in every nook and cranny of the house. You can’t filter smoke out because the particles are too small. The only way to remove it is to open every door and window in the house and try to vent it. Even after four hours you can still smell the fish smoke.
Vollara’s ActivePure technology is recognized as a Certified Space Technology for having effectively applied space-based technology to address the real and growing concern of indoor air pollution for all people on earth. ActivePure’s technology using (RCI) Radiant Catalytic Ionization) that ionization will cause the smoke particles to stick together, get bigger, and fall out of the indoor air 250 times faster. Much like snowflakes float and snowballs crash.
Let’s talk about another technology that’s called oxidation, they are systems sending out invisible plasma of friendly oxidizers. They spread through the house much like the smoke that is coming off that burning frying pan. We take oxygen and water vapor and through the use of a UVX light that activates the honeycomb catalyst we breakdown the oxygen(O2) and water vapor (H2O) that occur naturally in our air to vaporous hydrogen peroxide (H2O2) and other friendly oxidizers. These oxidizers have a few things in common. They all occur naturally. They are all combinations of oxygen and hydrogen. And they are all very unstable. As these invisible oxidizers go out, they bump into mold, viruses, bacteria and other pollutants. They oxidize those things and they revert back to water vapor and oxygen which is a very natural process. This process actively cleans the air; it cleans the flush handles, the door knobs, the countertops and then literally every surface in the house, 24 hours a day, and 7 days a week.

If I had influenza and I touch the doorknob that virus will stay viable for 48 hours. Using ActivePure technology with RCI, the virus on the doorknob is up against a 99.9% kill rate in the very first hour.
Bad viruses and other pathogens can evolve against certain antibiotic and antiviral medicines, but they cannot evolve against oxidation.

How often can you wash your Mattress? The reality is you really can’t.
In a book by Dr. Alan Somersall a statistic is presented. He writes that three out of four asthmatics die between 2:00 o’clock and 4:00 o’clock in the morning and it’s because of breathing dust mite feces and bacteria that are imbedded in the pillows and bedding. The worst part of most people’s day is first thing in the morning after getting up. Sinuses are stuffy or clogged and eyes have that nasty crust that forms magically in the middle of the night. Not only is this greatly reduced or eliminated after a bed sanitization, but snoring usually stops and a better and longer night’s sleep is the result.

Snowflakes float and snowballs crash. A smoke particle, at .01 microns, takes 408 days to fall a distance of eight feet and is in your breathing space for four to five months! Remember that every time you inhale a breath of indoor air (about one liter) it contains 70,000 particles composed of dead skin, dust, dust mites, dust mite feces, viruses, bacteria, mold spores, pollen, carcinogenic volatile organic compounds (VOCs), smoke and particulate. If you don’t have an efficient, active advanced air purification system, you and your family become the air purification system.

A huge point about Vollara technology; and this has to do with Nosocomial Infections (occurring in hospitals), MRSA and so called Super Bugs. One thing I love about this technology is that bad viruses and other pathogens can and do evolve against antibiotics and antiviral medicines (and are doing so at an alarming rate), but they cannot evolve against oxidation any more than they can evolve against fire.
About Diana Ross:  E-RYT 500 restorative yoga teacher, survivor that cares and founder of Breast Cancer Yoga. Diana is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal

Breast Cancer Gift Ideas

The The holiday season is a time of giving and receiving.  But what do you give to the breast cancer patient to show you truly care?  Here are some ideas to find the perfect gift that suits her needs. On this page we offer a collection of gifts that will be highly appreciated and will help along the journey.

 Stress Relief

Aromatherapy and Breathing Exercises CD’s can offer a great deal of stress relief for the patient who is undergoing surgery or dealing with body aches and pains. These products enhance psychological and physical healing.

With this breathing exercise CD you will receive 6 breathing exercises for breast cancer recovery, stress management and cancer related fatigue. Each CD is 60 minutes with an introduction, benefits and 6 breathing exercises. This collection of therapeutic breathing exercises was created specifically for breast cancer recovery management. Learn More/Buy Now

Aromatherapy pendant diffuser necklaces are worn by men and women to feel happier and healthier, especially when conflicted with emotional and physical stress and anxiety. To enjoy the aromatherapy benefits of essential oils in your diffuser pendant necklace, simply remove the diffuser cork, add the scent to the pendant, dab some on the diffuser cork, gently pop the diffuser cork back on the pendant and wear the necklace around your neck.These make great holiday gifts! Learn More / Buy Now

Keep ‘em Entertained

Activity levels will wane during active cancer treatment. Consider giving her uplifting books, movies, and music that will brighten her day in the comfort of her home.

Breast Cancer Yoga has created a new yoga DVD of unique restorative yoga poses that are gentle, flowing and meditative. The DVD’s focus is on building strength, flexibility and potential for breast cancer recovery. Breast Cancer Yoga is designed to repair breast tissue, improve circulation of lymph and blood flow. It encourages feelings of safety and support through the use of props. Synchronized movement and breath create a mood of meditation, and relaxation. All combined there is increased vitality and hope. Get This DVD  
This restorative yoga book was created for a therapeutic healing experience while being affordable to all. Restorative Yoga For Breast Cancer Recovery: Gentle Flowing Yoga For Breast Health, Breast Cancer Related Fatigue & Lymphedema Management is an unique restorative yoga therapy book for you or a loved one who has been recently diagnosed, is in treatment, or in recovery. Get This Book

Pamper Her

Pampering the cancer patient is a trickier prospect.  An organic  gift basket is a good idea.

“The Organic Bath Gift Basket For Breast Cancer” gift basket offers true love and support for the receiver. This gift basket was created for a therapeutic bath experience while being affordable to all. Exfoliate body with a dry brush, add 4 ounces of Pink Salt bath crystals to water, listen to breathing exercises while experiencing the soft light of the Lotus flower candle, after bath mist your body with organic Lavender Hydrosol and moisturize your body with aloe vera cream. Give the gift of love.

“The Organic Tea Gift Basket For Breast Cancer”  What a wonderful and thoughtful gift to cheer someone up. This special medicinal herbal tea gift basket contains (9) items. It is the perfect combination of soothing tea products. The basket contains (1) beautiful tea cup. Just add a scoop of organic (2&3) Calm or Immune tea inside the (4) tea ball and experience the tasty and soothing flavor for yourself, especially when you add either (5) crystalized ginger, (6) papaya or one of the (7) honey sticks to your cup of tea. Experience the soft and peaceful lighting of the (8) vanilla Lotus Flower candle. Now for the best part: we have included the (9) “Breathe With Purpose” (CD). It is a step-by-step, learn how to breathe CD. Settle down and learn how to breathe effortlessly. Breathing with such awareness will help create such a balanced and peaceful mind. Can you just imagine? A warm cup of tummy tea with the sweetness of either ginger, papaya or honey, soft lighting, and a guiding breathing CD? All items are placed in a beautiful (10) Natural Basket. These products are not intended to diagnose, treat, cure, or prevent any disease.  Give this gift of love.

Warmth and Comfort

During cancer treatment it is especially troublesome as the weather turns cold!  Pajamas and Soothing Care Products may be just what she needs to feel warm and comfortable.

If someone you know is facing breast cancer surgery, let them know your thoughts are with them with a post-surgical gift basket.Send a friend or loved one a Recovery Gift Basket, available in four unique styles.  Contents include premium teas, lip balm, a journal, note cards, an Awareness pin, inspirational Uplift book, magazine, candle, tissues and more. Recovery Camisole Gift Set Recovery Gift Basket with Pajama Short Set Includes our Recovery Pajama Short Set and items from above list to aid in recovery. Recovery Quilted Gift Tote with Pajama Pant Set Learn More/ Buy Now


Looking for the perfect gift for someone who is going through chemotherapy treatments? Look no further! Here it is – 5 items to take to chemo treatments to help reduce side effects. 1. Breathe With Purpose CD Deep breathing is vital in that it encourages the release of body toxins, rebuild healthy tissue which consequently increases overall energy.2. Atopalm Moisturizing Hand Treatment (full-sized) Moisturizing Hand Treatment is formulated with a rich blend of moisturizers, antioxidants, and protective ingredients. Hands can become dry during chemo treatment, and Atopalm helps revitalize the skin.3. Mouth Kote Moisturizing Mouth Spray OR Biotene Moisturizing Mouth Spray (depending on availability) Carry to chemo treatments to quickly spray and control dry mouth symptom. 4.  Queasy Drops (assorted flavors) Queasy Drops are an effective way to help provide relief from nausea associated with chemotherapy treatments.. 5. SolRx Lip Protectant SPF 15 Made with super moisturizers, aloe and vitamins A and E,. Carry in your purse to help combat dry lips caused by chemo treatments. Learn More / Buy Now

About Dawn Bradford Lange:  Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

Yoga: Helping Breast Cancer Patients & Survivors

Do you do yoga?

If you practice yoga, you know how therapeutic it is & how relaxed you feel afterward.

Today, this 5,000-year-old practice is even proving to help breast cancer patients & survivors.

A recent study finds that when these patients add yoga to their routine, it helps counter some common side effects of radiation treatments, including fatigue.

Watch this video as Breast Cancer Answers Co-Founder Wendy Hartley & Breast Cancer Yoga's Diana Ross discuss the benefits of yoga for breast cancer patients & survivors.

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Yoga For Breast Cancer "Let It Rise" Pose

Let It Rise Flowing Yoga Pose For Lymphedema

Breast Cancer Yoga presents a short flowing yoga pose for breast cancer recovery and lymphedema management. This exercise offers many benefits:
* Gentle stretch to shoulders and pectorals

* Post surgical benefits of adhesions and scar tissue

* Promotes blood and lymph flow to chest
* Increases shoulder range of motion
Visit our family website for more information on a complementary holistic approach to breast health and breast cancer recovery. Breast Cancer Yoga includes specific restorative yoga poses, supportive yoga props, a blend of aromatherapy oils, healing herbal teas and medicinal massage oils.
Visit Breast Cancer Yoga

Yoga Benefits Women With Breast Cancer - Lorenzo Cohen, Ph.D.

Video and Article From MD Anderson YouTube Channel.

New study shows yoga can regulate stress hormones and improve quality of life for women with breast cancer undergoing radiation therapy.

For women with breast cancer undergoing radiation therapy, yoga offers unique benefits beyond fighting fatigue, according to research from The University of Texas MD Anderson Cancer Center.

The preliminary findings were first reported in 2011 by Lorenzo Cohen, Ph.D., professor and director of the Integrative Medicine Program at MD Anderson, and are now published in the Journal of Clinical Oncology. This research is part of an ongoing effort to scientifically validate mind-body interventions in cancer patients and was conducted in collaboration with India's largest yoga research institution, Swami Vivekananda Yoga Anusandhana Samsthana in Bangalore, India.

http://www.mdanderson.org/education-a...

Researchers found that while simple stretching exercises counteracted fatigue, patients who participated in yoga exercises that incorporated controlled breathing, meditation and relaxation techniques into their treatment plan experienced improved ability to engage in their daily activities, better general health and better regulation of cortisol (stress hormone). Women in the yoga group were also better equipped to find meaning in the illness experience, which declined over time for the women in the other two groups.

The study also assessed, for the first time, yoga benefits in cancer patients by comparing their experience with patients in an active control group who integrated simple, generic stretching exercises into their lives.

"Combining mind and body practices that are part of yoga clearly have tremendous potential to help patients manage the psychosocial and physical difficulties associated with treatment and life after cancer, beyond the benefits of simple stretching," said Cohen.

To conduct the study, 191 women with breast cancer (stage 0-3) were randomized to one of three groups: 1) yoga; 2) simple stretching; or 3) no instruction in yoga or stretching. Participants in the yoga and stretching groups attended sessions specifically tailored to breast cancer patients for one-hour, three days a week throughout their six weeks of radiation treatment.

Participants were asked to report on their quality of life, including levels of fatigue and depression, their daily functioning and a measure assessing ability to find meaning in the illness experience. Saliva samples were collected and electrocardiogram tests were administered at baseline, end of treatment, and at one, three and six months post-treatment.

Women who practiced yoga had the steepest decline in their cortisol levels across the day, indicating that yoga had the ability to help regulate this stress hormone. This is particularly important because higher stress hormone levels throughout the day, known as a blunted circadian cortisol rhythm, have been linked to worse outcomes in breast cancer.

Additionally, after completing radiation treatment, only the women in the yoga and stretching groups reported a reduction in fatigue. At one, three and six months after radiation therapy, women who practiced yoga during the treatment period reported greater benefits to physical functioning and general health. They were more likely to find life meaning from their cancer experience than the other groups.

According to Cohen, research shows that developing a yoga practice also helps patients after completing cancer treatment.

"The transition from active therapy back to everyday life can be very stressful as patients no longer receive the same level of medical care and attention. Teaching patients a mind-body technique like yoga as a coping skill can make the transition less difficult."

Through a grant from the National Cancer Institute, Cohen and his team are now conducting a Phase III clinical trial in women with breast cancer to further determine the mechanisms of yoga that lead to improvement in physical functioning, quality of life and biological outcomes during and after radiation treatment. A secondary aim of the trial, but one of great importance, stressed Cohen, is assessing cost efficiency analysis for the hospital, health care usage costs in general and examining work productivity of patients.

MD Anderson recognizes the growing body of research indicating that relaxation-based interventions can contribute to the well-being of people with cancer. Through the Integrative Medicine Program, complementary therapies, such as yoga, are offered at MD Anderson's Integrative Medicine Center, and are used in concert with mainstream care to manage symptoms, relieve stress, enhance quality of life and improve outcomes for patients and their caregivers.

Breast Cancer Yoga DVD

Breast Cancer Yoga DVD
For Breast Cancer Recovery & Lymphedema Management
If you have recently been diagnosed with breast cancer or those undergoing treatment often suffer from fatigue, depression and anxiety. Learn how gentle restorative yoga can improve your sense of wellness through stretching, body awareness and relaxation can aide in healing and recovery.
Take an Active Role in Your Recovery
Breast Cancer Yoga’s certified and registered yoga therapist Diana Ross, created Gentle Restorative Yoga for Breast Cancer Recovery & Lymphedema Management DVD that can help improve your symptoms and well-being. Through various relaxation exercises, participants are able to benefit from greater healing. This DVD begins with a focus on simple breathing and flowing yoga movements. Learn how to assume relaxing positions that help loosen, stretch, and strengthen the body. You will learn to become comfortable holding new body postures, that can be used during  diagnosis, treatment and recovery. Set aside a special time in the day to relax, breathe slowly, and enjoy this wonderful yoga DVD. 

Concerns

Don’t worry about whether you have enough flexibility or strength. Your level of physical conditioning or previous yoga experience is not important. This class is for all levels of students, including those who have never tried yoga before. Since each person is affected by breast cancer differently, we explore many options so all students benefit.
 
Physical Benefits

• Stretching and strengthening shoulder and chest muscles

• Helping regain range of motion
 
• Reducing the tightness of scar tissue

• Utilizing breathing techniques to promote mind and body healing 

Emotional Benefits

• Reducing sleep problems

• Lessening fatigue
 
• Decreasing stress levels

• Energizing your mind, body, and spirit
 
• Encouraging deep relaxation, promoting deep healing

• Increasing your sense of well being and overall quality of life 


Remember
Consult your health care provider before you begin practicing yoga. Perform yoga poses carefully and slowly, paying attention to the sensations in your body. Should you experience pain or discomfort, do not perform the pose until you have further guidance from a professional.


Diana Ross, E-RYT 500
Diana Ross an expert yoga therapist that created produced and narrates Gentle Restorative Yoga DVD. To learn more about Breast Cancer Yoga visit Breast Cancer Yoga

Anchored Boat Breast Cancer Yoga Pose

Diana Ross of Breast Cancer Yoga has shared a new pose for everyone to explore and especially recommended for breast cancer patients and survivors. Try it out and let us know how you like it!

Anchored Boat not only rebuilds but strengthens the muscles in your CORE region but it also tones your legs, shoulders and back muscles. You need to remain focused and relaxed in this intense balancing, and strengthening pose. Find your center and be present but most of all, have fun with this posture. If you find yourself becoming distracted with other thoughts or by the sheer intensity of the posture, bring your focus back to your breath and remember what it is like to be on a boat that flows without effort in the middle of the night amid turbulent seas.


Advantages:

• Strengthens and tones CORE and spinal muscles.
• Increases lymph flow to breast region.
• Teaches balancing of weight.
• Warms and invigorates the body.
• Cultivates determination and fortitude.
• Builds arm strength.
• Builds strong quadriceps and lower back muscles.
• Encourages proper spinal alignments.
• Stretches forearms and wrist.

Instructions

1. Begin seated on large round bolster with knees bent - lean back on hands with palms down on ground or on another prop (if needed) fingers pointed forward.
2. Root forearms so lower back lifts and spine lengthens.
3. EXHALE, with knees bent lift feet a few inches off the ground - legs together.
4. INHALE, and lower feet down.
5. Continue 3 more times. Then rest.
6. EXHALE, next bring knees and raise feet parallel to ground.
7. INHALE, and lower down. 
8. Continue 3 more times. Then rest.
9. EXHALE, bring knees up.
10.   INHALE and straighten legs (do not collapse back on arms).
11.   Continue 3 more times. Then rest.
12.   When finished rest forward.

 Breast Cancer Yoga has many therapeutic complementary products for breast cancer.

Breast Cancer Yoga DVD

Breast Cancer Yoga Therapeutic Products

Breast Cancer Yoga products offer true love and support for the receiver.

1. Start with the "Gentle Restorative Yoga" DVD practice, and the yoga is just that; gentle and restorative.
2. Next indulge in a well needed dry brush massage for exfoliating the skin and stimulating the lymphatic system.
3. Then take a soothing bath of pink bath salts. This will  replenish vital minerals for your body. 
4. After therapeutic bath, mist a calming aromatic spray of lavender to the skin and then apply the aloe vera cream (offered in gift basket) to moisture even more. 
5. Use the soft lotus candle for restful and soothing lighting. Available in our gift baskets. http://www.breastcanceryoga.com/GiftB...
6. There are four nourishing tea blends to explore Sleepy, Tummy, Sleep and Immune.
7. Additional items offered in our gift baskets are a beautiful tea cup, tea ball, 12 honey sticks, crystallized ginger and papaya.
8. The "Breath With Purpose" CD is an added pleasure for quieting the mind and healing the body. Use it while experiencing the quiet of your bath experience. 
9. Give the gift of love.

http://www.breastcanceryoga.com 

Yoga Reduces Cancer Related Fatigue

Reduce Cancer-Related Fatigue, (CRF)
Fatigue is very common in breast cancer patients. Fatigue can prevent you from functioning normally and impacts the quality of life. Poor oxygenation due to improper breathing contributes also to low energy that causes listlessness and depression. Consider the following to reduce fatigue:

• Practicing specific flowing poses
• Breathing properly
• Eating well
• Getting enough rest will ultimately allow for energy to return

Breast Cancer Yoga has created a new yoga DVD that can be used for cancer related fatigue. This DVD contains unique restorative yoga poses that are gentle, flowing and meditative. The DVD's focus is on building strength, flexibility and potential for breast cancer recovery. Breast Cancer Yoga is designed to repair breast tissue, improve circulation of lymph and blood flow. It encourages feelings of safety and support through the use of props. Synchronized movement and breath create a mood of meditation, and relaxation. All combined there is increased vitality and hope. ​

Breast Cancer Small Gift Basket

A Soft Touch - Small Gift Basket For Breast Cancer

"A Soft Touch" feels so good with this basket of all things soft and forgiving. A breathing CD to teach you how to quiet the mind, Calm and Tummy Tea Blends for their mellow and soothing effects. Mist your space with Simply Lavender while experiencing the soft light of the Lotus candle. www.breastcanceryoga.com

Breast Cancer Small Gift Basket, a photo by Breast Cancer Yoga on Flickr.
Via Flickr:

Yoga For Breast Cancer - Where To Begin!

Where do you begin? 

Not everyone is disciplined enough to do their yoga at home and others thrive with a home routine. There are some easy suggestions on how to start a yoga practice with this understanding of differences. Start slow, make sure you create a practice that can grow as you regain strength and stamina. 

• Find a place at home that is quiet and well ventilated. 
• Set a time each day or every other day that encourages a routine. 
• Find a competent yoga teacher that teaches to the cancer community or a special breast cancer yoga DVD. 
• Dress comfortably, there should be no constriction for the breath.  
• Eat a light breakfast at least a hour beforehand. 

Don’t be hard on yourself just persevere

It does get easier, and it is important to manage a self care practice. One of the many benefits of yoga therapy is that the practice awakens positive emotions, builds self-confidence and reduces depression. There is an openness of spirit that leads to greater understanding when the practice of yoga is embraced. This all can be achieved but there must be determination and fortitude.    

Yoga can be a lot of fun 

Enjoy every deep, slow breath while moving your arms, legs and torso. It is so important to evenly pace the movement with the breath. The breath is key to your wellness. It too balances the mind, body and spirit. It is the cosmic gas station.  “If the mind wanders the breath will follow.” Take it slow, take a big conscious breath, come into the present moment and just Be. 

Diana Ross, E-RYT500, CYT, Certified TriYoga

Founder, Breast Cancer Yoga

www.breastcanceryoga.com

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Diana Ross, E-RYT 500
Founder & Survivor

A Bit About Breast Cancer Yoga

Breast Cancer Yoga’s founder, contributors, students, yoga studio, and future yoga teachers, are committed to physical, spiritual and environmental well-being. They offer safe and supportive therapeutic restorative yoga, mindfulness meditation, breathing exercises developed for women in breast cancer recovery, lymphedema management, while maintaining a minimal environmental impact. In addition, Breast Cancer Yoga offers therapeutic yoga to adults with special need such as knee or hip replacements, surgical recovery and many other conditions. Breast Cancer Yoga is listed on many green websites as an environmentally green small business.

How Breast Cancer Yoga is Green

Breast Cancer Yoga is commitment to green. BCY is an online educational yoga site specific for breast cancer recovery. Our visitors don’t have to come to us, we come to them via the internet. Offering downloadable products such as e-books, CDs and DVD's eliminate the need to use paper. We are a family based company that uses a sustainable green work place, select environmental products that support the earth and support good health. 

Breast Cancer Yoga Events
With Diana Ross, E-RYT 500

Why We Think Breast Cancer Yoga is Great

Breast Cancer Yoga makes their services accessible to the community by providing events, workshops and yoga retreats. Furthermore, our yoga for Cancer Recovery services are tailored for women undergoing and recovering from cancer and its treatment, which are offered to local breast cancer support communities. Plus, our yoga workshops and retreats are holistic and include Mindful Eating, Yoga for Chronic Pain, breathing for stress-reduction while creating an inner peace for all of us.

By; Dawn Bradford

Visit: Breast Cancer Yoga

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Burn Calories With Yoga For Breast Cancer

 

When yoga is used as your form of exercise during your breast cancer recovery, you may be asking yourself if the calories burned during a restorative yoga session are enough to guarantee weight loss. Restorative yoga classes offer benefits, such as muscle tone, core stability improvement, strength building and stress reduction.


Calories Burned During Yoga Varies

The amount of calories you burn in a typical yoga session can vary widely, depending upon what form of yoga you choose to practice. Most gyms offer yoga classes that will improve your fitness and add variety to your routine however they do not focus on breast cancer recovery. Here we have included an average restorative flowing yoga session with an average amount of calories you may burn during a 60-minute class.

Breast Cancer Yoga 

Breast Cancer Yoga poses are combined with the breath to form a dynamic restorative yoga session. Breast Cancer Yoga poses emphasis is placed on flowing movements during a pose as well as from one pose to the next. A Breast Cancer Yoga session includes a breath to center and focus the mind then five supported flowing yoga poses with a relaxing savasana pose to end the session

Breast Cancer Yoga DVD 

We have developed a yoga session just for breast cancer recovery. This DVD contains 13 poses that will enable you to burn calories!

For more information about yoga for Breast Cancer visit:
www.breastcanceryoga.com

By: Dawn Bradford