Beginner Breast Cancer Breathing Exercises CD

BREATHING EXERCISES FOR BREAST CANCER RECOVERY

Manage Stress – Learn to Breathe
Deep breathing is vital in that it encourages the release of body toxins, rebuild healthy tissue which consequently increases overall energy. This true oxygen exchange stimulates digestion, assimilation and elimination. A very important function of breathing fully and slowly is that the body’s natural relaxation response is prompted. This relaxation response results in decreased tension, anxiety and fatigue.

• Quiets the mind  
• Reduces stress and anxiety 
• Completes oxygen exchange
• Cleanses blood of toxins
• Balances the mind/body connection
• Develops concentration
• Encourages healthy sleeping patterns
• Stimulates an inner calm
• Make better decisions

With Breast Cancer Yoga's breathing exercise CD you will receive 6 breathing exercises for breast cancer recovery, stress management and cancer related fatigue. Each CD is 60 minutes with an introduction, benefits and 6 breathing exercises. This collection of therapeutic breathing exercises was created specifically for breast cancer recovery management.

About Diana Ross:  E-RYT 500 restorative yoga teacher, survivor that cares and founder of Breast Cancer Yoga. Diana is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.