Breast Cancer Yoga Event With American Cancer Society
“Breath With Purpose” is a step by step instructional workshop that will teach you how easy it can be to learn how to breathe properly. You will also learn that the quality of the mind is linked directly to the quality of the breath.Diana Ross, E-RYT500 and Founder of Breast Cancer Yoga introduced the Art of Natural Breathing to create inner calm, release tension and increase mental clarity.
Breathing For Cancer Prevention, Treatment & Recovery
- Great for centering and feeling grounded.
- Breathing fully calms anxiety.
- Strengthen the nervous system.
- Creates a respiratory balance through rhythmic inspiratory/expiratory cycles.
- Stimulates the parasympathetic nervous system.
- Breathing deeply brings forth awareness of an inner witness.
- The mind begins to quiet so we can hear what is truly being thought.
- With breathing excess chatter is dissolved.
Via Flickr:
American Cancer Society Choose More Birthday event with featured speaker Diana Ross, founder of Breast Cancer Yoga.
American Cancer Society Choose More Birthday event with featured speaker Diana Ross, founder of Breast Cancer Yoga.
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