Yoga For The Holidays

Restorative Yoga for Breast Cancer Recovery
This class will be offered in 6-week modules
Beginning Saturday November 14, 2015 - January, 2016
Saturdays 12:00-1:15pm

Angela will lead a gentle, nurturing Restorative Yoga practice focusing on poses and flows designed specifically for breast cancer prevention, recovery, and lymphedema management.

The stress that treatment and recovery bring about isn't beneficial to healing. Research and personal experience show that the gentle practice of Yoga decreases recovery time while assisting to heal the body, mind, and heart. Research has shown that those taking Yoga experienced significantly improved sleep, as well as that the more Yoga the women practiced, the greater the improvement was shown in level of fatigue, vitality, depressive symptoms, and level of inflammation-related proteins in the body.

Our desire is to fill these classes and share this amazing healing system of yoga with as many people as possible, so please share this information with anyone whom you think could benefit from these classes!

To Register:
Email Us at angela@ajewelinthelotus.com or Call (631) 316-9871

Location:
A Jewel In The Lotus Yoga Studio
560 Main Street • Suite 3
Islip, New York 11751

Donation:
If you would like to make a donation to help ensure that we are able to continue holding these classes.

About Dawn Bradford Lange:  Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.